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SHIFT / BOXING CLUB

BoxTech Boxing Fitness
Where grit meets grind. Benoni’s premier boxing gym — offering expert coaching, high-energy classes, and the space to train like a champion.

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WHAT WE DO

Boxing Classes

Our boxing classes are designed to make you both fit and dangerous at the same time. 

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  • Boxing technique and fundamentals 

  • Fitness and core training

  • Strength and conditioning 

  • Full body workout 

  • Weight loss and muscle gain 

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Youth Boxing

These classes are targeted at school boys and girls transitioning from kids to teens and into adults. 

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  • Discipline and respect 

  • Self defence / Boxing 

  • Fitness 

  • Team work 

  • Confidence booster 

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1-on-1 Training 

This is a more personalised approach to fitness training. Just you and your coach. 

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  • ​Personalised training plans 

  • 1-on-1 Personal training 

  • Own days and times 

  • Goal driven 

  • 100% Attention

Boxing Training

Ladies Classes

Exclusive Ladies Only

Empower. Stronger. Together.

Join our ladies-only boxing classes.

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  • Learn Boxing Techniques & Fundamentals

  • Full Body Fat-Burning Workouts

  • Core Strength & Body Toning

  • Improve Fitness, Stamina & Endurance

  • Feel Stronger, Healthier & More Confident

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WHY CHOOSE US

Expert Instructors

Personalized Approach

Motivating Atmosphere

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""At SHIFT Boxing Club it's the passion for the sport that drives our ambition""

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""The joy from seeing our clients succeed is the reason we do this"'

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